CORE workout for back pain
CORE workout for back pain
CORE workout for back pain
CORE workout for back pain

Video full body CORE all-levels class (27 mins)

$5.00
/
  • In stock, ready to ship
  • Backordered, shipping soon

Strengthen your core with Backbridge for a full 27-minute class.

Video is made for all fitness levels. 

Certified fitness and pilates instructor takes us through the most important stretches we should all be doing, daily. 

Simple downloadable video allows you to replay at the computer, in your very own home. 

As with all exercise programs, when using our video, please use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  

Once purchased, the class is able to be downloaded for repeated use. 

Free ground shipping in the US.

International shipping is available by request. Buyer is responsible for all import taxes. Contact info@truwholecare.com.

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Back Stretches for Everyone

5 Levels: Backbridge

Looking for back pain relief? Suffering from “tech neck”? Runner? Sitting all day long? Pregnant and uncomfortable?

No matter your current physical fitness level, or age, we have a level for you.

Why choose us?

the backbridge difference

Developed by a second-generation Chiropractor, Dr. Todd Sinett, the Backbridge is the only patented, stable back pain solution to offer a safe, progressive extension and spinal decompression solution.

our patented

Design

With its stable base, lightweight yet sturdy foam construction, the Backbridge is safe to use for any age or fitness level. After each 2 min session your back will be stretched, your chest will feel more open, you will stand taller, and feel more energized.

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